Move Beyond Adversity  Blog

5 Types of Positive Growth You Can Experience From Adversity adversity positive growth

The Gift Of Adversity

Adversity can cause your life to be turned upside down and never be the same. How you respond to this adversity can destroy your life or turn you into an overcomer. It is completely your choice, no one else's.

In a previous blog, I talked about How to Develop...

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How To Walk Away From Untrustworthy People And Heal From Betrayal boundaries critical thinking pain vs suffering positive growth resilience

Why Trust Is Important?

Trust is central to all types of relationships. It enables one to believe another person's actions. In other words, they say what they mean and mean what they say. 

Trust occurs when you have confidence and security in your romantic partner, family member or work...

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How to Develop a Survivor Personality and Thrive During Adversity adversity choices positive growth resilience

What is a Survivor's Personality?

Characteristics of a survivor are the ability to dig deep down and find ways to cope during adversity and eventually find the gift that is left behind. Surviving hardship includes a certain mindset, flexibility, and positive goals. A survivor is resilient in...

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The #1 Secret to Step Out of Your Comfort Zone and Enjoy Growth choices decision making overthinking positive growth

Why Your Comfort Zone is so Comfortable

Growing up as an identical twin was fun. I had my best friend with me all the time, even when we started elementary school. I never had to go to a new place or be around new people by myself. My best friend and giggle buddy was with me all the time. Life...

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Identifying Your Core Values Lead to Healthy Boundaries and Well-Being choices decision making positive growth resilience

Being Young and Dumb About Core Values

When I was in my early thirties, I realized the value of going back to college and finishing the last year of my accounting classes so I could get a better job. After completing my accounting degree (with honors I might add), what I should have been focusing...

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Feeling Stuck In Life? You Always Have Choices choices critical thinking decision making positive growth

COVID-19: The Houseguest That Won't Leave

Life can throw us many curve balls. For instance, COVID has been that annoying houseguest that has taken over our lives and doesn't want to leave.

COVID has disrupted our lives by causing isolation, loss of jobs and businesses, loss of our loved ones,...

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Self-Care is More Than Bubble Baths, It Strengthens Resilience positive growth resilience self-care

 Is Self-Care A Luxury?

Most people think of self-care as a luxury rather than a necessity; participating in self-indulgent activities that require extra time out of their busy schedule isn't doable on a regular basis. Examples are bubble baths, manis/pedis, massages, organizing,...

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Pain vs Suffering: One Enables Growth During Hardship (Part 2) adversity choices divorce faith pain vs suffering positive growth

My Christian Faith

Over the years, my Christian faith has grown stronger with each hardship I endured. I can't imagine going through my darkest times without the Holy Spirit interceding on my behalf when I was unable to turn my groans into words of prayer. I remember during one hardship in 2000,...

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Pain vs Suffering: One Enables Growth During Hardship (Part 1) adversity choices divorce pain vs suffering positive growth

An Unexpected Divorce

When I was going through my divorce last fall, I had a difficult time accepting the fact that my marriage of 27 years was over. My ex-husband had a couple of years with his girlfriend to get used to the idea but I learned about it one month after my heart transplant surgery....

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